Wellness Insights is your source for helpful tips, information and news from the Jewish Hospital & St. Mary's HealthCare Wellness Committee.

• Introduction to the Wellness Committee (March 2009)
• Team Member Gym Discounts (June 2009)
• Preventive Care Benefits (July 2009)
• Hold for the Holidays (November 2009)
• Choose to Lose II (December 2009)
• Dare to Care Pound for Pound Challenge (February 2010)
• Participating in the Pound for Pound Challenge (April 2010)
• How to Use Gym Member Benefits (April 2010)
• Choose to Lose III (July 2010)
• Know Your Numbers (January 2011)
• Diabetes Management Program (March 2011)
• Know Your Numbers – Additional Times and Locations (March 2011)
• Power Hour with Stacey Vicari (June 2011)
• Savor The Flavors of Good Health
• The Weight Is Over
• Wellness Insights-Diabetes@Work
• Wellness Challenge: American Heart Association Heart Walk
• Cooper Clayton Smoking Cessation
• Know Your Numbers, Diabetes@Work, Smoking Cessation
• Step Up To A Healthy Routine-Walk Your Way To Fitness 
• Nutrition Awareness
• Fall is a Perfect Time to Stop Smoking
• Exercise and Stress Relief
• Gym Reimbursement Program, Flu Shots, Pharmacy Co-Pays and more